What I loved most about the nutrition talk and the group was the no nonsense approach, and nonsense is something you often come across when trying to lose weight. You start the process with the cold hard facts, and perhaps the most important cold hard fact: losing weight will NOT be easy.
That being said, the process suited me so well made, as the information and the group helped carve out the path for me, and I received all the support I needed along the way.
I have lots more that I could write, but I really just want to say, ‘thank you’. I could not recommend a better nutrition coach.
The support, advice and quality information is top class, and along with hard work will give rise to top class results.