Client Feedback – Evin
I bought myself a really nice show jacket a good few years ago now, on clearance, 75% off. I was delighted with it, it's pretty distinctive and I love it. About 18 months ago, it [...]
Client Feedback – Margaret (Update)
Joing the #strongbodystrongmind nutrition group two years ago was hands down the best decision I ever made for my health – both physical and mental. I didn’t really expect to lose any weight, I’d [...]
Client Feedback – Eithne
I registered for a Strong Body Strong Mind nutritional talk about a week before learning I was pregnant. My goal changed within those 7 days from ‘how do I lose weight’ to ‘how best [...]
Small Group Feedback – Sep ’18
Dianne "The first step is always the hardest and I admit I was terrified going into my first fitness session. The terror dissipated as fifteen minutes in and we were swapping words of encouragement. [...]
Client Feedback – Margaret
I started in Philly’s nutrition group 6 months ago and during that time I have lost almost 9kgs. My main reason for starting was to learn how to stop putting on weight. I am [...]
Client Feedback – Lisa
After years of listening to my friend telling me how amazing The Performance and Fitness Academy was I finally bit the bullet and walked through the doors in July 2016. I was used to [...]
Client Feedback – Keith
Where to start with talking about Philly, and the Performance & Fitness Academy. I suppose I first brought my 2 girls there to do the Saturday work-outs for Kids. I felt it was important [...]
Client Feedback – Trevor
Some feedback from absolute legend Trevor who recently completed our small group 8 week programme at The Performance and Fitness Academy. Trev smashed the targets he had set coming in to the group [...]