We made it! Thank you so much for for signing up to the 14 day kickstart.
I really hope enjoyed the content, free resources, and tasks. If you've got your tracking sheet filled in please feel free to send it on to me and let me know how things went.
What went well?
Did you find anything a challenge?
Were there any big eye openers from across the 14 days?
I really hope enjoyed the content, free resources, and tasks. If you've got your tracking sheet filled in please feel free to send it on to me and let me know how things went.
We've taken a look at the key training, nutrition and lifestyle habits to feel and look our best especially as we move into our 30s and beyond.
It's a continuous process, but making this investment in your health is worth every penny. I'm biased, but it should be the first thing on your list of outgoings every month.
You have one body in life, there is no second go.
Invest in yourself.
With that, I would love to invite you on to my coaching programme. It's pretty awesome as it covers both nutrition and training. You'll get everything you need to love your food and enjoy training long into the future.
I'm offering a 10% discount which runs for the next 2 days. If you sign up your rate with be €135 per month down from €150. You won't see me offer discounts on Black Friday or on any other occasion.
Sign up now using the link below. Enter 10 in the coupon code, wait until the price changes down and then complete registration.
https://strongbodystrongmind.ie/register/hybrid
Once you're done the next step is take 4 minutes and fill in the form below. It'll give me crucial information to help personalise your plan so we can make the best progress possible.
https://forms.gle/wwiooY1qPchhnkTS9
Remember, this discount is available for 2 days only. You can sign up at any point after that for €150 per month.
You'll feel stronger, leaner, more mobile and pain free, and you'll do it all eating food you love.
Thanks again for signing up to the kickstart, I would love to see you on the programme.
Chat soon,
Philly
