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About Philly

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So far Philly has created 78 blog entries.

Fat Loss Forever

By |2024-04-21T21:12:09+00:00April 14th, 2024|Uncategorized|

Fat Loss Forever is a 6 week programme which guides you through a simple process of learning how to manage your weight right now, and [...]

The 35+ Programme

By |2024-04-20T20:09:00+00:00July 18th, 2023|Uncategorized|

The #1 monthly training programme for 35 year olds and over.Do you train already? Are you sick of beat down workouts and dealing with niggles [...]

6 Week Wrap Up

By |2023-02-11T20:19:42+00:00December 29th, 2022|Uncategorized|

We made it! The end of the 6 weeks.Thank you so much for signing up, I really hope you've enjoyed the content and experience over [...]

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