Before we start looking at the foods themselves let's take a look at the principles of a healthy diet, and some of the other factors in life that play an important role in health.


Links.

RECIPES AND SLIDES

Blindness caused by a junk food diet - link

Is organic food better for your health? - link

What happened when Sri Lanka adopted 'organic only farming' - link

Potential vitamin and mineral deficiencies on a vegan diet - link