How To Get Back On Track
It's important to realise that absolutely everyone will let their training and nutrition slip at some stage. Unless you are a professional and your life [...]
Everybody Needs A Coach
Back at the start of 2017 I knew I wanted to hire a nutrition coach. Everybody needs guidance, and at that time I was trying [...]
My Worst Haircut
*I seek not sympathy nor praise. If anything this is a selfish act, dealing with something partially unfinished. If it helps in any way...great. [...]